What if you changed your mind ?

How did I become an at-home fitness fanatic.   6 almost 7 years ago I was a skeptic.  I was a person that used phrases like “I can’t workout at home” or “I don’t drink a meal replacement shake.”   What changed and led me on this...

Welcome to my blog

I am so excited to be here to welcome everyone and help on your fitness journey!   What you can expect to find here will be motivational messages, articles I find informative as well as recipes to help you in the kitchen plus so much more! Please follow me on Facebook...